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Home » Recipes » Breakfast Recipes

Southern Cheese Grits Casserole

Published: Nov 8, 2019 · Modified: Apr 11, 2024 by Brooke Fajcz · As an Amazon Influencer, we earn from qualifying purchases.

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The first time I remember having grits was many years ago in Savannah, Georgia.  I was hooked with my first bite of this amazing cheesy dish!  You'll love this cheese grits casserole, too.

plate of cheese grits casserole with toppings

Jump to:
  • Ingredients
  • Variations
  • How to Make
  • Recipe FAQs
  • Serve
  • Store
  • Expert Tip
  • Other Southern Recipes
  • Recipe
  • Comments

Ingredients

glass bowls of ingredients for cheese grits casserole

See recipe card for full information on ingredients and quantities.

Variations

  • Want to add meat?  Try bacon, sausage, or andouille.
  • Want to add more vegetables?  Try green chilies, jalapeños, spinach, corn, or green bell pepper.
  • Don't want to add milk?  Try chicken broth.
  • Want additional dairy?  Try sour cream or heavy cream.
  • Want this vegan?  Use vegetable broth, nutritional yeast, and spices.

How to Make

Gather all the ingredients.  Grate the three cheeses: smoked Gouda, extra sharp cheddar and Parmesan then chop the green onion.

pouring water into a pot and whisking grits
  1. Pour 5 ⅓ cups of filtered water into a large Dutch oven. Add ½ teaspoon of salt to the water and stir it in.  Cover the Dutch oven and bring the water to a boil.
  2. Slowly whisk the grits into the hot water.
whisking cheese into cooked grits

3. Cook uncovered for 5 minutes on low heat, or until they have become thick, then remove the pot from the element.

4. Add the salted butter, smoked Gouda, and the extra sharp cheddar and whisk until the grits are smooth and combined. Whisk in the spices.

pouring milk into egg mixture and sprinkling cheese on casserole

5. In a medium sized bowl, lightly beat 2 eggs with a fork. Pour in the 1 ¼ cups of whole milk and whisk together with the eggs. Pour the egg mixture into the cheese mixture and whisk until it's smooth.

6. Grease a casserole dish with butter, then pour in the hot cheese grits and sprinkle with the ½ cup of grated Parmesan cheese.

person serving the baked cheese grits casserole

7. Bake in a 400°F oven for 30 to 40 minutes.  The casserole should be set in the middle and a nice golden brown color.

8. When ready to serve, garnish with grated extra sharp cheese and chopped green onion.  Serve it while it's still hot.

Recipe FAQs

Where did grits originate?

Native Americans ground corn into grits and cooked it into a thick maize porridge.

What do cheese grits taste like?

When you eat this a few minutes after you make it, it tastes smooth, creamy, and warm. Grits by themselves don't have a lot of taste, so it's best to add salt, cheese, and other ingredients to heighten the flavor.
You can serve this recipe sweet with butter and sugar or savory with cheese, meat, and vegetables stirred in. The consistency is similar to a thick porridge.

What's the difference between white and yellow grits?

White has more sugar in it, and yellow is higher in starch. If you don't have to watch your diet for health reasons, pick the one you prefer.

Are grits better with milk or water?

They need to be cooked in a liquid. The most popular choice is water, but it really depends on what you are serving with this dish and the time of day. If it's breakfast, it's common to use both water and milk.
If you're making this for supper, it's more common to use chicken broth. If you want the taste of the corn to shine through, use only water. If you want to add a bit of cream to make them extra creamy, add the cream at the end.

Are grits healthy?

The healthiest type is stone ground. This kind has more texture, because it isn't ground as finely as quick or regular. By themselves are quite healthy, but they are bland, so most people add in other ingredients to improve the taste. What you add will determine how healthy they are.

What are the calories in one serving?

This recipe has 247 calories for a ¾ cup serving size. This casserole is high in vitamin A and calcium and has 19 g carbs per serving. If you would like more nutritional information, scroll down to the bottom of the recipe card.

Serve

This depends on if you are serving this for breakfast or supper.  If you are having this for breakfast, serve it with eggs, bacon, sausage, or this breakfast hash.  If you are having this for supper, serve it with seafood (shrimp and grits, scallops, or salmon) and collard greens.

If you're looking for other mouthwatering casseroles to serve with this one, you'll definitely want to try our recipes for corn casserole, cheesy hashbrown casserole, unstuffed cabbage casserole, and stuffed artichoke casserole.

Store

Make Ahead: This recipe is best eaten right away, but if you need to make them ahead of time, follow these guidelines.  Make the casserole, but don't bake it yet.  Instead allow it to cool, cover tightly and refrigerate.  When ready to eat, bake it at 400°F until golden brown.

Reheating: Warm on top of the stove in a pot over medium low heat.  Whisk in some water, milk, or chicken broth to make it less thick. Alternatively, put the casserole in a warm oven for one hour, or until it's reheated through.

Freezing: It's best to assemble the casserole in a freezer to oven safe dish.  Follow steps 1 to 6 in the recipe card.  Allow the casserole to cool completely, then seal so it's airtight and place it in the freezer for up to one month.  When ready to use, let it thaw in the fridge overnight and then bake it for 40 minutes in a 400°F oven.

Expert Tip

  • Taste as you go, grits taste best with the right amount of salt.

Other Southern Recipes

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    Georgia Brunswick Stew
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    Southern Collard Greens
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Recipe

person holding a spoonful of cheese grits casserole

Southern Cheese Grits Casserole

Southern cheese grits casserole is a simple breakfast idea, perfect for kids or for a crowd.  This popular comfort food tastes amazing served in a bowl or on a plate, piping hot.  This savory dish is guaranteed to please!
4.7 from 3 votes
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Course: Breakfast
Cuisine: American
Prep Time: 15 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 1 hour hour
Servings: 9 cups
Calories: 463kcal
Author: Brooke & Emma

Ingredients
 

For the Casserole

  • 5 ⅓ cups water
  • 2 teaspoons salt
  • 2 ½ cups enriched quick grits
  • ½ cup salted butter
  • 1 cup smoked Gouda, grated
  • 1 cup extra sharp cheddar cheese, grated
  • ¾ teaspoon garlic powder
  • ½ teaspoon white pepper
  • 2 eggs
  • 1 ¼ cup whole milk
  • ½ cup Parmesan cheese, grated

For the Garnish

  • ½ cup spring onion, thinly sliced
  • ½ cup extra sharp cheddar cheese, grated
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Instructions

  • Preheat the oven to 400 F.  Grease a 9x9-inch baking pan with butter.
  • Pour the water into a 6-quart Dutch oven and bring to a boil over medium-high heat.  Stir ½ teaspoon of salt into the water.
  • Once the water is boiling, gradually pour in the 2 ½ cups of grits, stirring continuously, then turn the heat down to a simmer.  Cook until it has become thick, roughly 5 minutes, whisking occasionally.  Remove the pot from the heat.
  • Add the butter, grated smoked Gouda, grated extra sharp cheddar, garlic powder, white pepper, and the remaining 1 ½ teaspoons of salt.  Whisk thoroughly.  Taste and adjust seasonings, if necessary.
  • Mix together the eggs and the milk in a separate bowl until blended, then pour the egg mixture into the pot.  Stir until well combined.  Add a bit more milk to thin it, if necessary.
  • Spread it in the greased baking pan and sprinkle ½ cup of Parmesan cheese on top.
  • Bake uncovered for 30 to 40 minutes.  The casserole should be set and a nice golden brown on top.
  • Let stand 5 minutes before serving.  Garnish with chopped green onion and shredded extra sharp cheddar cheese.  Serve while still warm.

Notes

  • Grits needs salt, so it's better to taste and adjust the seasonings before it's baked.

Nutrition

Calories: 463kcal (23%)Carbohydrates: 36g (12%)Protein: 19g (38%)Fat: 28g (43%)Saturated Fat: 17g (106%)Polyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 120mg (40%)Sodium: 1068mg (46%)Potassium: 197mg (6%)Fiber: 2g (8%)Sugar: 3g (3%)Vitamin A: 858IU (17%)Vitamin C: 1mg (1%)Calcium: 444mg (44%)Iron: 2mg (11%)

Serving sizes and nutritional information are only an estimate and may vary from your results.

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Reader Interactions

Comments

  1. Sarah H

    February 21, 2021 at 12:35 pm

    4 stars
    What is the best way to reheat leftovers? Any tips on that?

    Love the recipe- I added asparagus, mushrooms, and sun dried tomatoes. Didn’t have Gouda, so I doubled the cheddar and only used half the butter recommended. It turned out great!

    Reply
    • Emma

      February 22, 2021 at 6:50 am

      We're so glad that you enjoyed the casserole, Sarah! Reheat it in the oven at 350 F for 10-20 minutes or until hot. You can also individually heat portions in the microwave for 60-90 seconds.

      Reply
  2. Greg

    August 09, 2020 at 10:25 am

    In the ingredients list you have 2 1/2 cups of grits but in the instructions it is 1 1/2 cups. Which is it? I went with 2 1/2 based on the amount of water

    Reply
    • Emma

      August 10, 2020 at 6:38 am

      Thanks for pointing out this typo, Greg! We'll change it to say 2 1/2 cups of grits in the recipe instructions.

      Reply
  3. Alex

    November 08, 2019 at 11:39 am

    5 stars
    The grits are soft and creamy. I really like the crispy cheese on top; it smells so GOOD!! 🧀😋

    Reply
    • Emma

      November 08, 2019 at 11:43 am

      I agree, Alex! The amazing smell of this casserole had my stomach grumbling while I was taking the photos. Thanks for your comment!

      Reply
  4. Beth

    November 08, 2019 at 11:38 am

    5 stars
    I had one taste, and LOVED it! I used to not like cheese grits at all. The grits are soft, and the cheese and green onion make it even better.

    Reply
    • Emma

      November 08, 2019 at 11:42 am

      I'm thrilled that you enjoyed the cheese grits casserole so much, Beth! Now, you won't miss out on all this cheesy Southern goodness.

      Reply
  5. Emma

    October 15, 2019 at 5:42 pm

    Thank you, Beth! Cheese grits are such a great comfort food.

    Reply

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