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Home » Recipes » Salad Recipes

Copycat Chick-fil-A Asian Salad

Published: Aug 14, 2020 · Modified: Dec 11, 2024 by Brooke Fajcz · As an Amazon Influencer, we earn from qualifying purchases.

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Were you a fan of Chick-fil-A's Asian salad and were disappointed when they discontinued it?  Well, today's your day!  With one bite, you can take your taste buds on a trip down memory lane with our copycat recipe.  We've covered all the bases: the honey sesame dressing, the honey Thai almonds, and the brine and spice rub for the chicken breasts--it's all here.

If you're looking for other tasty Chick-fil-A recipes, make sure to try our Cobb salad and market salad.

bowl of Asian salad with bowls of oranges and cabbage
Jump to:
  • Ingredients
  • Variations
  • How to Make Chick-fil-A Asian Salad
  • Recipe FAQs
  • Serve
  • Expert Tips
  • Other Chick-fil-A Salads You'll Love
  • Recipe
  • Comments

Ingredients

bowls of ingredients for Chick-fil-A Asian salad.

Chick-fil-A described this dish as grilled chicken sliced nuggets on a bed of romaine and baby greens with shredded red and green cabbage and carrots.  It's topped with mandarin orange segments, and served with the optional toppings of honey Thai almonds, Chinese garlic and ginger wontons, and a drizzle of honey sesame dressing.

For our version, we've tried to keep it similar, except the wontons we used are just plain--there's no garlic or ginger on them.

  • Greens: romaine lettuce and spring mix
  • Vegetables: carrots, red and green cabbage
  • Cheese: Monterey Jack and cheddar
  • Fruit: canned mandarin oranges
  • Nuts: honey Thai almonds (optional)
  • Protein: grilled chicken breasts
  • Crunch: wonton strips (optional)
  • Dressing: honey sesame

See recipe card for full information on ingredients and quantities.

Variations

  • Vegan:  Switch soy sauce to coconut amino acids, and replace the honey with agave nectar.  Omit the chicken and use vegan cheese.
  • Reducing Calories: Omit the optional toppings (almonds and wantons) and use 1 tablespoon of dressing.
  • Allergic to lettuce?  Swap out the romaine and spring mix for kale and Swiss chard.
  • Keto: This salad is keto friendly.  Omit the wonton strips, and don't use sugar in the spice rub or the honey Thai almonds.  Cut the honey down to 2 tablespoons in the dressing and in the honey Thai almonds.  To increase the fat, sprinkle on more cheese.

How to Make Chick-fil-A Asian Salad

brining and grilling the chicken breasts.
  1. Whisk the dill pickle juice and the milk together to make the brine. Pound the chicken breast flat so it cooks more quickly. Pour in the brine, close the bag, and chill in the fridge for 4 to 24 hours. (image 1)
  2. Stir the spices together to make the rub, then rub it on both sides of each chicken breast. In a cast iron grill pan, heat up 2 tablespoons of olive oil over medium high heat. Carefully place the chicken breast on the grill and let it cook for 1 minute, then reduce the temperature to medium low and cook for 4 minutes. Flip and cook for 4 minutes, or until it reads 165°F on a thermometer. Repeat with the other piece of meat. (image 2)
cubed chicken breast and salad dressing.
  1. Remove the breast and place it on a clean plate and tent with foil.  Let it rest for 10 minutes. Remove the foil from the chicken and let it cool 5 more minutes, then cut into nuggets. Pour the juices from the plate on top of the grilled chicken. (image 3)
  2. Whisk all the honey sesame dressing ingredients until combined. This recipe makes one cup. Transfer to a mason jar, secure with a lid, and refrigerate for up to 5 days. This dressing will separate, so shake before using. (image 4)
honey almonds and Chick-fil-A Asian salad.
  1. Warm up the honey in a small skillet over low heat for two minutes, then stir in the spices and almonds. Spread the mixture on a tray and roast for 15 minutes, stirring every 5 minutes and watching closely near the end of the time so they don't burn. Sprinkle with sugar while they are still warm, then cool and break into smaller pieces. (image 5)
  2. Cut the lettuce into bite-sized pieces, then mix it with the spring mix and sprinkle with red and green cabbage and carrots. Add the mandarin segments, chicken nuggets, honey Thai almonds, and wontons. Drizzle with the honey sesame dressing and enjoy. (image 6)

Recipe FAQs

Is Chick-fil-A's Asian salad healthy?

For a serving size of 2 ½ cups of salad with 2 tablespoons of honey sesame dressing, the calories are 657 with 38.4g of carbs and 42.8 g of protein. This includes ½ a grilled chicken breast and 2 tablespoons each of nuts and wantons. For more nutritional information, scroll to the end of the recipe card.

If you omit the dressing, the calories are 497, and with the dressing, almonds, and wantons omitted the calories are 320. Chick-fil-A's version had 330 calories without the dressing, and the optional toppings of nuts and wontons.

How much does this salad cost at Chick-fil-A?

Sadly, it has been discontinued, but it sold for $7.35 with chicken and $2.00 less without.

Does Chick-fil-A still have the Asian salad?

Unfortunately, no. Chick-fil-A debuted this dish on April 16, 2013 along with the Cobb and market salads, and they discontinued it on March 15, 2016 when they replaced it with the Southwest salad.

Serve

If you're looking for other Chick-fil-A salads to try, make sure to make our recipes for lemon kale Caesar salad, market salad, spicy Southwest salad, and Cobb salad.

If you're looking for more Asian recipes, try these recipes for Thai vegetable stir fry, Thai red curry noodle soup, and vegan stir fry sauce.

holding a forkful of Asian salad.

Expert Tips

  • Brine the meat for 4-24 hours for the best flavor.
  • If the chicken is sticking to the grill pan, let it cook a bit longer before flipping over.
  • Adjust the dressing to taste. Add more honey, soy, or rice vinegar as desired.
  • To have the maximum crunch, add the nuts and wantons just before serving.

Other Chick-fil-A Salads You'll Love

  • bowl of Chick-fil-A Cobb salad with two black forks.
    Copycat Chick-fil-A Cobb Salad
  • bowl of Chick-fil-A market salad with forks
    Copycat Chick-fil-A Market Salad
  • bowl of Chick-fil-A southwest salad
    Copycat Chick-fil-A Spicy Southwest Salad
  • bowl of kale crunch salad
    Copycat Chick-fil-A Kale Crunch Salad

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Recipe

bowl of Asian chicken salad with bowls of topping

Copycat Chick-fil-A Asian Salad

Copycat Chick-fil-A Asian salad is discontinued, but recreate it at home with our honey sesame dressing and spicy honey Thai almonds.  This delicious salad is healthy, crunchy, and simple to make.  You will enjoy each bite of the grilled chicken nuggets, mandarin oranges, and fresh greens.
5 from 3 votes
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Course: Salad
Cuisine: Asian
Prep Time: 1 hour hour 15 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 1 hour hour 35 minutes minutes
Servings: 10 cups
Calories: 219kcal
Author: Brooke & Emma

Ingredients
 

Grilled Chicken

  • 2 boneless skinless chicken breasts
  • ½ cup dill pickle juice
  • ½ cup whole milk
  • 2 tablespoons powdered sugar
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon celery salt
  • ¼ teaspoon onion powdered
  • ¼ teaspoon garlic powdered
  • ¼ teaspoon paprika
  • 3 tablespoons olive oil

Honey Sesame Dressing

  • 1 tablespoon garlic, minced
  • 1 tablespoon ginger, minced
  • 5 tablespoons rice vinegar
  • 1 ½ teaspoons Dijon mustard
  • 3 tablespoons raw honey, can reduce to 2 tablespoons
  • 1 tablespoon reduced sodium soy sauce
  • 1 teaspoon salt
  • 1 ½ tablespoons sesame seeds
  • ¼ cup sesame seed oil
  • ¼ cup extra virgin olive oil

Honey Thai Almonds

  • 1 ½ cup blanched, slivered almonds
  • ⅓ cup raw honey
  • 1 ½ teaspoons cayenne pepper
  • 1 ¼ teaspoons onion powder
  • 1 ¼ teaspoons garlic powder
  • 1 ¼ teaspoon paprika
  • 1 ¼ teaspoon sea salt
  • 1 teaspoon granulated sugar

Asian Salad

  • 5 cups romaine lettuce
  • 5 cups spring mix
  • 1 cup red cabbage, shredded
  • 1 cup green cabbage, shredded
  • ½ cup carrots, julienned
  • ½ cup Monterey Jack cheese, grated
  • ½ cup sharp cheddar cheese, grated
  • ½ cup wonton strips
  • ½ cup honey Thai almonds
  • 2 grilled chicken breasts
  • ½ cup honey sesame dressing
  • 1 cup mandarin orange segments
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Instructions

Grilled Chicken

  • Make the brine by whisking the pickle juice and milk together.
  • Pat the chicken breasts dry with paper towel, then place one breast into a zip-top freezer bag.  Pound the chicken thin with a meat mallet, then put it on a plate and repeat with the other breast.
  • Place both chicken breasts in the zip top bag and pour the brine inside.  Seal shut and place in the fridge for 4 to 24 hours for the meat to marinate.
  • When you're ready to cook the chicken, allow it to warm up to room temperature, about 30 minutes.
  • While the chicken is warming up, stir together the powdered sugar and other seasonings to make the rub.
  • Once the chicken has warmed up, pat both breasts dry with paper towels and then rub the spice mixture onto both sides of each piece.
  • Heat up 2 tablespoons of olive oil in a cast iron grill pan over medium high heat for 2 minutes.  Place one breast on the grill and cook for 1 minute to get a good sear, reduce the heat to medium low, and cook for 4 minutes.  Flip over and cook for another 4 minutes, or until the internal temperature is 165 F with a meat thermometer.  Repeat with the other breast.
  • Remove the meat from the pan and let it rest on a clean plate tented loosely with foil for 10 minutes.  Take the foil off and allow the meat to cool another 5 minutes, then cut it into nugget-sized chunks.
  • Pour the juices from the plate on top of the chicken for added color and flavor.

Honey Sesame Dressing

  • Place all the ingredients into a bowl and whisk.  Transfer to a mason jar with a lid and store in the fridge until ready to use.

Honey Thai Almonds

  • Preheat the oven to 350 F and line a small baking tray with parchment paper.
  • Melt the honey in a small skillet over low heat, then add the slivered almonds and spices.  Stir and adjust seasonings, adding more cayenne if you like more heat.
  • Spread out the almonds onto the lined baking tray and roast for 15 minutes, making sure to stir them every 5 minutes as you don't want them to burn.  The nuts are done when they have changed color and taste toasty.
  • Remove the tray from the oven, sprinkle on some granulated sugar, and allow them to cool for 10 minutes.  Break them up into small chunks with a rolling pin or meat mallet.  Store them in an airtight container at room temperature.

Asian Salad

  • Rinse and pat dry the romaine lettuce.  Cut the ribs out with a sharp chef's knife, then stack the leaves 4 high and slice into bite-sized pieces.
  • Toss the romaine lettuce with the spring mix, then place 2 ½ cup of greens onto each plate.
  • Sprinkle on the red and green cabbage and the carrots to provide color and crunch, then add the two cheeses (Monterey Jack and cheddar).
  • Place the canned mandarin orange segments on top (roughly 10 per salad), then add the optional wonton strips and the honey Thai almonds if desired.
  • Carefully arrange ½ breast of grilled chicken nuggets in the middle of the salad.  When ready to serve, drizzle on the honey sesame dressing.

Notes

  • For the best flavor, brine the meat 4 to 24 hours.
  • Let it cook a bit longer before flipping over, if the chicken is sticking to the grill pan.
  • Add more honey, soy, or rice vinegar to satisfy your taste buds before finalizing the dressing.
  • Add the nuts and wontons just before serving to your guest to have the maximum crunch.

Nutrition

Serving: 1cupCalories: 219kcal (11%)Carbohydrates: 7g (2%)Protein: 16g (32%)Fat: 15g (23%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 40mg (13%)Sodium: 107mg (5%)Potassium: 322mg (9%)Fiber: 2g (8%)Sugar: 3g (3%)Vitamin A: 3805IU (76%)Vitamin C: 20mg (24%)Calcium: 128mg (13%)Iron: 1mg (6%)

Serving sizes and nutritional information are only an estimate and may vary from your results.

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« Copycat Chick-fil-A Spicy Southwest Salad
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Reader Interactions

Comments

  1. Lori

    September 30, 2023 at 9:10 pm

    5 stars
    I am still sad about CFA discontinuing this item. But this recipe is AMAZING!!! THANK YOU!!!

    Reply
    • Emma Fajcz

      October 01, 2023 at 7:21 am

      You're very welcome! We're glad you enjoy this recipe, Lori!

      Reply
  2. Alex

    August 14, 2020 at 2:47 pm

    5 stars
    The chicken is chewy and flavorful, the wontons are crispy, and the nuts are crunchy. I really enjoy the sweet crunchy, spicy flavor of the honey Thai almonds. This salad was tasty!

    Reply
    • Emma

      August 14, 2020 at 2:48 pm

      That's great to hear that you enjoyed this, Alex!

      Reply
  3. Beth

    August 14, 2020 at 2:46 pm

    5 stars
    This salad has many crunchy components: the wontons, lettuce, cabbage, and almonds. The spicy, crispy almonds have a slightly sticky honey taste, and are sweet and nutty. The juicy oranges are quite refreshing. The whole salad is light and tasty; one wants to keep digging in!

    Reply
    • Emma

      August 14, 2020 at 2:48 pm

      I'm so glad that you enjoyed the salad, Beth!

      Reply

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We're Brooke & Emma Fajcz, the mother-daughter team behind Savor the Flavour. Increase your kitchen confidence with our recipes, instructional photos, and helpful tips and facts. Our recipes have been featured in Oprah Magazine, The Guardian, Parade, Insider, Delish, and BuzzFeed.

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