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Home » Recipes » Mocktail Recipes

Grapefruit Ginger Fizz Mocktail

Modified: Mar 18, 2026 · Published: Jul 13, 2019 · by Emma Fajcz · As an Amazon Influencer, we earn from qualifying purchases.

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De-stress by sipping on our sparkling grapefruit and ginger fizz mocktail.  It's so refreshing, you'll want to have a refill!

Looking for other easy and delicious mocktails? Don't miss our Strawberry Citrus Blush and Cinderella Mocktail. You'll also love our virgin piña colada.

holding a glass of grapefruit ginger fizz.

Quick Look at Grapefruit Ginger Fizz

  • ⏲️ Prep Time: 20 minutes
  • ⏲️ Cook Time: 5 minutes
  • ⏲️ Total Time: 25 minutes
  • 🍽️ Yield: 7 drinks
  • 🥕 Dietary Info: Vegan, Gluten Free, Dairy Free
  • ⚡ Calories: 216 calories per serving (based on nutrition facts in recipe card)
  • 🫚 5 Ingredients: homemade ginger syrup, simple syrup, grapefruit juice, fresh ginger, and ginger ale.
  • 🥣 Method: Stovetop (for syrups) and Stirred (to make drink)
  • ⌛ Time-Saving Hack: Make the syrups in advance, or chill them quickly in an ice bath.
  • 🔪 Equipment: saucepan, strainer, and champagne flutes.
  • ⭐ Expert Tip: Don't have time to chill everything? Add ice cubes to the drinks.
  • 🍹 Flavor: This drink has a wonderful ginger flavor with lots of refreshing grapefruit and a hint of mint from the garnish.

Summarize or save this content on

Why You'll Love This Recipe

  • Refreshing Flavor: You'll love the simple combination of ginger syrup, grapefruit juice, and ginger ale; it's delicious!
  • Make Ahead Friendly: Making these for a party or event? Everything can be prepped in advance and the drink can be served from pitchers or a punch bowl.
  • Elegant Presentation: A simple garnish of a mint spring, sugar-rimmed glasses, or a slice of grapefruit or orange makes these drinks look sophisticated!

Featured Comment
⭐⭐⭐⭐⭐ "This grapefruit ginger fizz is divine. The drink is tangy and tart, with the lovely taste of grapfuit showing through beautifully. The mint for the garnish is refreshing."
- Beth

Jump to:
  • Quick Look at Grapefruit Ginger Fizz
  • Why You'll Love This Recipe
  • Ingredients
  • Variations
  • How to Make Grapefruit Ginger Fizz
  • Grapefruit Ginger Fizz FAQs
  • Serving Suggestions
  • Expert Tips
  • Other Mocktails to Enjoy
  • Recipe
  • Comments

Ingredients

ingredients for grapefruit ginger fizz.

This grapefruit ginger fizz mocktail recipe takes only basic ingredients that are easy to find at most grocery stores in the U.S. Let's talk about the key ingredients.

  • Fresh Ginger:  We used fresh ginger to give the simple syrup more zing.  Plus, we used grated ginger in the drink.
  • Grapefruit Juice: We used a good quality chilled grapefruit juice, but feel free to juice your own.
  • Ginger Ale: We used Schweppes ginger ale, but Canada Dry or any other quality ginger ale would work.
  • Fresh Mint: We used fresh mint leaves as a garnish to add color, aroma, plus it tastes refreshing.
  • Grapefruit: We used one grapefruit that was sliced then cut into triangles and used as a garnish on the rim of the glasses.

See recipe card for full information on ingredients and quantities.

Variations

  • Simple Syrup: a mild-flavored liquid sweetener, such as honey
  • Grapefruit Juice: orange juice
  • Grated Ginger Root: a couple pinches of ground ginger
  • Soda: sparkling mineral water, Sprite, or 7UP

How to Make Grapefruit Ginger Fizz

cooking ginger syrup and mixing the drink in a pitcher.
  1. Make a simple syrup by mixing the sugar and water in a saucepan, then set over medium heat and stir until dissolved. Add the ginger to the syrup and simmer for 3-5 minutes, then let it steep for 1 hour. (image 1)
  2. Stir together all the drink ingredients until blended. (image 2)
grapefruit ginger fizz in two different glasses.
  1. Pour the drink into 7-ounce champagne flutes, using a plastic funnel to prevent spillage.  Garnish each drink. (image 3)
  2. Alternatively, you can pour the drink into stemless wine glasses and garnish with a rosemary sprig. (image 4)

Grapefruit Ginger Fizz FAQs

What is grapefruit ginger fizz?

This drink is a refreshing medley of simple syrup, soda, freshly grated ginger, and grapefruit juice.  Each drink is garnished with a fresh mint sprig.  It has a sweet-tart flavor with hints of citrusy bitterness.

Is this drink healthy?

Each one contains only 164 calories and 28% of your daily vitamin C intake.  It does contain a lot of sugar at 37.8g, however.  You can lower the sugar content by reducing the amount of syrup in the drink, and swapping the ginger ale for sparkling mineral water.

Is it good for pregnant ladies?

Yes, it would be a good nonalcoholic drink for pregnant ladies.  It's naturally low in calories at 164 calories.  See the question above for ideas on reducing the sugar content.

What are the health benefits of drinking grapefruit juice?

-Low calorie
-Strengthens the immune system
-Contains antioxidants
-Hydrating

Serving Suggestions

Glassware: I like the look and feel of a champagne flute for these fizzes.  If you don't own champagne flutes, try a wine glass or Collins glass instead.

Sugaring the Rims: Dip the rims of the glasses into simple syrup, then into granulated sugar.  You can also dip them into corn syrup, maple syrup, or honey instead of simple syrup; just use something sweet and sticky.

If you're looking for other beverages the whole family will love, you'll want to try our recipes for mint julep mocktail, Shirley Temple drink, Roy Rogers drink, and lime and mint drink.

holding a glass of grapefruit ginger fizz.

Expert Tips

  • Make the syrup ahead of time.  It can steep in the fridge, and you can strain it when you're ready to use it.
  • Let the ginger syrup steep for 1 hour, then strain it.  This makes the flavor stronger.
  • Don't want to add ice to the glasses?  Chill all the ingredients ahead of time.
  • Don't have time to chill everything?  Add ice cubes to the drinks.  Just realize you won't be able to fit as much liquid in the glass.
  • Prepare the garnishes ahead of time.  Then, you can serve the drinks at a moment's notice.

Other Mocktails to Enjoy

  • two glasses of Cinderella mocktail with a citrus reamer.
    Cinderella Mocktail
  • two glasses of ginger beer mocktail.
    Ginger Beer Mocktail
  • two glasses of watermelon slushie with a bowl of watermelon
    Watermelon Slushie Mocktail
  • person holding a glass of piña colada
    Virgin Piña Colada

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Recipe

two glasses of grapefruit ginger fizz.

Grapefruit Ginger Fizz Mocktail

De-stress with this sparkling grapefruit ginger fizz mocktail.  They're a refreshing, nonalcoholic drink made with ginger ale, ruby red grapefruit juice, and a simple syrup.  It's a perfect drink for a special dinner, baby shower, or ladies' party!
5 from 1 vote
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Course: Beverage
Cuisine: American
Prep Time: 20 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 25 minutes minutes
Servings: 7 drinks
Calories: 216kcal
Author: Brooke & Emma

Ingredients
 

For the Syrup (Makes about 1 ¼ cups)

  • 1 cup granulated sugar
  • 1 cup filtered water
  • 1 tablespoon fresh ginger, peeled and finely diced

For the Drinks

  • 1 ¼ cup simple syrup
  • 1 ¼ cup grapefruit juice, chilled
  • ¾ teaspoon freshly grated ginger
  • 3 cups ginger ale, chilled

For Decoration

  • ¼ cup granulated sugar
  • Mint leaves or sprigs
  • 1 Cara Cara orange or grapefruit
Keep your screen on while you work!

Instructions

Preparing the Syrup

  • Place the sugar and water into a small saucepan and stir over medium heat until the sugar is fully dissolved.  Add the peeled and finely diced ginger and let the syrup simmer over medium heat until thickened slightly, about 3-5 minutes.
  • Cover the pot and let the syrup steep for 1 hour, then strain it.

Making the Drinks

  • To coat the rim of the glasses, dip the rim the syrup, then dip it in granulated sugar.  Use glasses with a 7 fluid ounce capacity.
  • Combine the grapefruit juice, syrup, grated ginger, and soda in a pitcher until well blended.
  • Place three ice cubes into each glass.  Pour the drink mixture into the glasses using a plastic funnel to prevent spillage.
  • Garnish each glass with a small citrus wedge and a mint leaf.  Serve immediately.

Video

Notes

  • Make the syrup ahead of time.  It can steep in the fridge, and you can strain it when you're ready to use it.
  • Let the ginger syrup steep for 1 hour, then strain it.  This makes the flavor stronger.
  • Don't want to add ice to the glasses?  Chill all the ingredients ahead of time.
  • Don't have time to chill everything?  Add ice cubes to the drinks.  Just realize you won't be able to fit as much liquid in the glass.
  • Prepare the garnishes ahead of time.  Then, you can serve the drinks at a moment's notice.

Nutrition

Calories: 216kcal (11%)Carbohydrates: 58g (19%)Protein: 1g (2%)Fat: 1g (2%)Sodium: 43mg (2%)Potassium: 108mg (3%)Fiber: 1g (4%)Sugar: 58g (64%)Vitamin A: 3IUVitamin C: 11mg (13%)Calcium: 14mg (1%)Iron: 3mg (17%)

Serving sizes and nutritional information are only an estimate and may vary from your results.

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Reader Interactions

Comments

  1. Alex

    March 25, 2024 at 3:52 pm

    I love this beautiful combination of ginger and grapefruit, they blend excellently together. The mint is a refreshing and tasty garnish!

    Reply
    • Emma Fajcz

      March 26, 2024 at 7:27 am

      Thank you! We're happy that you enjoyed this drink so much.

      Reply
  2. Beth

    October 16, 2019 at 11:08 am

    5 stars
    This grapefruit ginger fizz is divine. The drink is tangy and tart, with the lovely taste of grapfuit showing through beautifully. The mint for the garnish is refreshing. If you use an orange instead of a grapefruit for the garnish, then you should definitely use a Cara Cara orange. In my opinion, they are they best oranges.

    Reply
    • Emma

      October 16, 2019 at 12:05 pm

      Thank you! Grapefruit is a lovely citrus fruit.

      Reply

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We're Brooke & Emma Fajcz, the mother-daughter team behind Savor the Flavour. Increase your kitchen confidence with our recipes, instructional photos, and helpful tips and facts. Our recipes have been featured in Oprah Magazine, The Guardian, Parade, Insider, Delish, and BuzzFeed.

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