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Home » Recipes » Mexican Recipes

Chipotle Sofritas (Copycat Recipe)

Modified: Apr 10, 2026 · Published: Jan 15, 2022 · by Brooke Fajcz · As an Amazon Influencer, we earn from qualifying purchases.

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Are you a fan of Chipotle sofritas?  If you are looking for ways to increase your Chipotle consumption, but want to reduce your spending and eat healthier, consider learning how to make this quick and easy version at home. 

Interested in other protein sources for your burrito bowl? Try our Chipotle barbacoa and our Chipotle steak.

glass bowl of Chipotle sofritas with a black spoon

Quick Look at Chipotle Sofritas Recipe

  • ⏲️ Prep Time: 15 minutes
  • ⏲️ Cook Time: 40 minutes
  • ⏲️ Total Time: 55 minutes
  • 🍽️ Yield: 3 cups
  • 🥕 Dietary Info: Vegan, Gluten Free, Dairy Free
  • ⚡ Calories: 189 calories per serving (based on nutrition facts in recipe card)
  • 🍋‍🟩 16 Ingredients: tofu, olive oil, poblano pepper, chipotle peppers, adobo sauce, garlic, cumin, chipotle chili powder, smoked paprika, apple cider vinegar, chunky salsa, salt, nutritional yeast, water, limes, and cilantro.
  • 🥣 Method: Stovetop
  • ⌛ Time-Saving Hack: Use super firm tofu so you can skip pressing it for 30 minutes.
  • 🔪 Equipment: cast iron skillet, wooden spoon, and pastry brush.
  • ⭐ Expert Tip: Make it spicy, as the spice will be leveled out when you add rice, guacamole and pico de gallo. Plus, sofritas taste less spicy the next day.
  • 🌮 Flavor & Texture: This copycat Chipotle sofritas are somewhat spicy with an incredible depth of flavor that is far better than Chipotle's. They have a meaty texture that's perfect in tacos or burrito bowls.

Summarize or save this content on

Why You'll Love This Recipe

  • Tastes Better Than Chipotle's: Our family used to like the sofritas from Chipotle, but ever since we started making this ourselves, we won't eat the restaurant one anymore because this recipe is so much tastier.
  • Ready to Eat in Less Than 1 Hour: This is a quick and easy dinner recipe that will be a new favorite on your rotation.
  • Perfect Vegan Meat Alternative for Any Mexican-Inspired Recipe: These sofritas are great in tacos (our family's favorite way to enjoy it) but also taste amazing in burrito bowls, quesadillas, or enchiladas.

Featured Comment
⭐⭐⭐⭐⭐ "This is a soft, spicy dish. The tofu tastes nice with the chipotle peppers. This is a yummy addition to burrito bowls and other Mexican entrees. It is spicy on its own, but serving it with guac and other toppings cuts the spice."
- Beth

Jump to:
  • Quick Look at Chipotle Sofritas Recipe
  • Why You'll Love This Recipe
  • Ingredients
  • How to Make Chipotle Sofritas
  • Chipotle Sofritas FAQs
  • Serving Suggestions
  • Expert Tips
  • Other Copycat Chipotle Recipes
  • Recipe
  • Comments

Ingredients

glass bowls of ingredients for Chipotle sofritas

We use a mix of fresh ingredients and pantry staples to make this copycat Chipotle sofritas recipe as simple as possible without compromising on taste. Some of the key ingredients are:

  • Tofu: organic, super firm, vacuum packed, non-GMO
  • Vegetable: roasted poblano pepper
  • Canned goods: chipotle peppers in adobo sauce, chunky salsa
  • Spices: cumin, chipotle chili powder, smoked paprika, salt
  • Umami: nutritional yeast

See recipe card for full information on ingredients and quantities.

How to Make Chipotle Sofritas

Gather the ingredients for the Chipotle sofritas.

greasing and charring a poblano pepper
  1. Wash the poblano pepper, then brush it with oil and place it on a small baking tray. (image 1)
  2. Broil it for 15 minutes, turning halfway through. Discard the stem and cut into a few smaller pieces. (image 2)
pressing and crumbling the tofu
  1. Press the tofu for 30 minutes. We like to wrap the tofu in paper towels and use a cast iron skillet filled with cans or a bag of sugar to weigh down the tofu. (image 3)
  2. Break off chunks of tofu from the block and crumble into small pieces. (image 4)
adding the sauce ingredients to a food processor
  1. Make the sofrito sauce by blending all the sauce ingredients together in a food processor until smooth. (image 5)
  2. Slowly pour in the olive oil while the processor is running. The sauce should be thick and relatively smooth at this stage. (image 6)
person stirring crumbled tofu in a cast iron skillet
  1. In a large skillet, heat up 2-3 tablespoons of olive oil and brown the crumbled tofu over medium heat, stirring occasionally. (image 7)
  2. Mix the sofrito sauce into the browned tofu and simmer on low heat for 15 minutes. If the sofritas look dry, add ¼-1/2 cup of water. (image 8)
person holding a forkful of sofritas with tacos in the background
  1. Serve warm with a squeeze of lime juice. In the picture, we served it in a bowl with cilantro lime rice, Chipotle fresh tomato salsa, guacamole, and a small sprinkle of cheese. (image 9)

Chipotle Sofritas FAQs

What are sofritas at Chipotle?

Chipotle describes them as the following: "Sofritas are organic, shredded tofu braised in chipotle chiles, roasted poblano, and a blend of aromatic spices." They are one of two meat-free menu options at this popular restaurant.

Are Chipotle sofritas vegan?

Absolutely! There is no meat, dairy, lard, or honey mixed in with the organic tofu, so it's perfect for vegans, vegetarians, and anyone else who wants to add more plant-based proteins into their diet.

What are sofritas made out of?

The main ingredient is organic tofu, but they also have oil, aromatics, and a unique blend of spices. Adobo sauce, chipotle peppers, and chipotle chili powder give this copycat recipe some heat and an awesome Tex Mex Southwest flavor. Chipotle Mexican Grill does add sugar and salt to theirs, but if you make your own you can omit the sugar and lower the sodium.

What exactly is sofritas?

Sofrito means "gently fried" in Spanish, and it is a popular cooking base for braised meat and stews in Spanish and Latin American countries. The main ingredients are uses garlic, onions, peppers, and tomatoes which are chopped and braised in oil.

How do you store Chipotle sofritas?

Make Ahead: This whole recipe can be made the night before, covered and stored in the fridge in an airtight container. Note that the tofu does absorb some of the spicy heat from the peppers when it sits in the fridge, so it will be less spicy the next day.

Leftovers: Any remaining sofritas should be covered and put in the fridge and are good in an airtight container for up to 4 days.

Reheat: Reheat leftovers in a skillet over medium heat until heated through. If necessary, add a tablespoon of water to moisten.

Serving Suggestions

Looking for other Chipotle recipes to serve with sofritas? You'll definitely want to try our recipes for Chipotle black beans, Chipotle pinto beans and Chipotle cauliflower lime rice. Add some color and flavor with these Chipotle fajita veggies.

Top your burrito bowl with our Chipotle corn salsa, Chipotle fresh tomato salsa, or Chipotle tomatillo-green chili salsa. You can also try a drizzle of this Chipotle honey vinaigrette for extra flavor. Round out your meal with these crispy, lime-flavored Chipotle tortilla chips.

holding a bowl of Chipotle sofritas with toppings.

Expert Tips

  • Want to save time? Use super firm vacuumed packed organic tofu; you can skip the 30 minutes of pressing time.
  • Want it sweeter? Add a bit of sugar to taste.
  • Want more umami flavor? Make sure to use nutritional yeast.
  • Want it more spicy? Replace the poblano with a jalapeno, serrano or habanero pepper.
  • Want it to have the best flavor? Make it spicy, as the spice will be leveled out when you add rice, guacamole, and pico de gallo. Sofritas taste less spicy the next day.

Other Copycat Chipotle Recipes

  • bowl of Chipotle steak with fajita veggies, guac, rice, and salsa.
    Copycat Chipotle Steak Recipe
  • bowl of copycat Chipotle fresh tomato salsa with tortilla chips
    Chipotle Fresh Tomato Salsa (Copycat Recipe)
  • person holding a spoonful of Chipotle barbacoa
    Chipotle Barbacoa (Copycat Recipe with Video)
  • bowl of Chipotle tortilla chips with salsa and guac.
    Chipotle Tortilla Chips Copycat

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Recipe

glass bowl of Chipotle sofritas with a black spoon and limes

Copycat Chipotle Sofritas

This quick and easy recipe shows you how to make sofritas that taste better than Chipotle's.  Learn how to make this plant-based copycat meal into a spicy burrito bowl to please all your vegan and gluten free friends.
5 from 3 votes
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Course: Supper
Cuisine: Mexican
Prep Time: 15 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 55 minutes minutes
Servings: 3 cups
Calories: 189kcal
Author: Brooke & Emma

Ingredients
 

  • 14 ounces organic tofu, super or extra firm, drained
  • 4 tablespoons olive oil, divided
  • 1 poblano pepper
  • 4 chipotle peppers in adobo sauce
  • 2 tablespoons adobe sauce
  • 6 large garlic cloves, peeled and roughly chopped
  • 1 tablespoon ground cumin
  • 2 teaspoons chipotle chili powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon apple cider vinegar
  • 1 cup chunky salsa
  • ½ teaspoon salt
  • 1 tablespoon nutritional yeast
  • ¼ cup filtered water
  • 2 limes, cut in wedges
  • 2 tablespoons cilantro, chopped (optional)
Keep your screen on while you work!

Instructions

  • If you use super firm, water drained tofu that's been vacuum packed, you don't have to press it; just drain any excess moisture from the package.  If you use extra firm tofu that is water packed, drain the water, then press it for 30 minutes between layers of paper towel.  A weighted down cast iron skillet works perfectly for this.  Once it's pressed, crumble the tofu into smaller pieces with your hands and place it on top of a paper towel-lined cutting board.
  • Raise the oven rack to the second highest position and turn the broiler on high.  Using a pastry brush, brush the poblano pepper with olive oil and place it on a small baking tray.  Broil for 15 minutes, turning halfway through.  Once it's blistered, remove it from the oven and allow to cool for a few minutes.  Remove the stem and discard, then chop it into large chunks, keeping the seeds.
  • Place the charred poblano, chipotle peppers, adobo sauce, garlic, spices, apple cider vinegar, salsa, salt, and nutritional yeast in a food processor.  Puree for 30 seconds, then slowly pour in 2 tablespoons of olive oil while the processor is on and keep blending until it's smooth.  This recipe makes 1 ½ cups of sauce.
  • Heat up 2 tablespoons of olive oil in a large cast iron skillet over medium high heat for 2 minutes.  Dump in the crumbled tofu, then lower the heat to medium.  Pan fry the tofu for 8 minutes, stirring occasionally, until it's golden brown.  Add more olive oil if necessary to keep it from sticking.
  • Add the sauce to the tofu and stir with a large wooden spoon until well combined.  Pour in the water and stir.  Bring to a light boil, then reduce the heat to medium low and simmer for 15 minutes.  Add a bit more water, if necessary, to make it saucy.  Serve with lime wedges and other Chipotle copycat recipes.

Video

Notes

  • Want to save time? Use super firm vacuumed packed organic tofu; you can skip the 30 minutes of pressing time.
  • Want it sweeter? Add a bit of sugar to taste.
  • Want more umami flavor? Make sure to use nutritional yeast.
  • Want it to have the best flavor? Make it spicy, as the spice will be leveled out when you add rice, guacamole and pico de gallo. Plus, sofritas taste less spicy the next day.
  • Want it more spicy? Replace the poblano with a jalapeno, serrano or habanero pepper.

Nutrition

Serving: 0.5cupCalories: 189kcal (9%)Carbohydrates: 6.7g (2%)Protein: 7.7g (15%)Fat: 12.9g (20%)Sodium: 331.1mg (14%)Fiber: 1.4g (6%)Sugar: 2.2g (2%)Vitamin C: 17.1mg (21%)Calcium: 218.4mg (22%)Iron: 2mg (11%)

Serving sizes and nutritional information are only an estimate and may vary from your results.

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Reader Interactions

Comments

  1. Alex

    October 02, 2020 at 8:47 am

    5 stars
    This tofu meat is chewy and very spicy for me! I am quite sensitive to a lot of seasonings, but it is really good. The spices in this dish add a rocking flavor. The guac makes this rock, and the rice takes away the spice. SO good!

    Reply
    • Emma

      October 02, 2020 at 8:48 am

      That's wonderful to hear, Alex! I'm glad that the spices are at the right level for you.

      Reply
      • Vaishaly

        July 31, 2021 at 12:38 pm

        5 stars
        Adobo sauce how to make it? Or where we can buy it? Your recipes looks yummy. I want to try it immediately.

        Reply
        • Emma

          July 31, 2021 at 3:58 pm

          It's most popular to buy adobo sauce, although you certainly can make your own. We purchase the La Costeña brand in a can or jar from our local supermarket, but if it isn't available in your area, you'll have to order it online.

          Reply
  2. Beth

    October 02, 2020 at 8:46 am

    5 stars
    This is a soft, spicy dish. The tofu tastes nice with the chipotle peppers. This is a yummy addition to burrito bowls and other Mexican entrees. It is spicy on its own, but serving it with guac and other toppings cuts the spice.

    Reply
    • Emma

      October 02, 2020 at 8:48 am

      I'm glad you enjoyed the sofritas, Beth!

      Reply

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We're Brooke & Emma Fajcz, the mother-daughter team behind Savor the Flavour. Increase your kitchen confidence with our recipes, instructional photos, and helpful tips and facts. Our recipes have been featured in Oprah Magazine, The Guardian, Parade, Insider, Delish, and BuzzFeed.

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