Ready to make this week's Taco Tuesday unforgettable? We've got all the bases covered for the delicious taco meat alternatives with tofu, nuts, and legumes. Here, you'll find something that will please the pickiest of eaters!
Looking for more vegan recipes to round our your Taco Tuesday menu? Check out our recipe roundup of vegan sweets.
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Intro
Everyone loves Mexican food, so bring the flavors of Mexico into your home no matter where you live with these hearty vegan recipes.
If you're planning on eating more Mexican plant-based alternatives for your Taco Tuesdays that are just as delicious and crowd-pleasing as their non-vegan counterparts, you are at the right place. Even your meat loving friends will be impressed.
These vegan recipes rely heavily on healthier substitutes and have a plethora of fragrant spices, so you can eat less meat and not miss it.
Tofu
Are you a fan of tofu, or do you need some convincing? Tofu has a bad rap for being flavorless and mushy straight out of the package, but prepared correctly, it can stand up to any protein. Eat it as an alternative to red and processed meat. It's definitely worth trying for your next taco Tuesday.
Sofritas
This quick and easy recipe shows you how to make sofritas that taste better than Chipotle's. Learn how to make this plant-based copycat meal into a spicy burrito bowl to please all your vegan and gluten free friends.
Tofu Crumbles
Spicy tofu crumbles is an easy vegan recipe to use for taco Tuesdays. Learn how to make this healthy and gluten free dinner idea that is baked in your oven. You'll soon be enjoying spicy, crispy Mexican ground beef that is kid approved.
Nuts & Seeds
Nuts and seeds are wonderful substitutes for meats, and are a great source of protein. They are full of good fats, fiber and nutrients and are an essential part of a vegan's diet. Nuts and seeds provide fantastic texture and taste to make your Mexican Taco Tuesday food fun and creative.
Walnut Taco Meat
Vegan walnut taco meat is an easy recipe that's packed with delicious Mexican flavors and is plant based, gluten, and dairy free. It requires simple ingredients, and cooks up in 20 minutes. Learn how to make the best fake meat with walnuts, mushrooms, and sun dried tomatoes.
Vegan Taco Meat
Cauliflower pepita vegan taco meat is an easy plant based substitute for ground beef. Learn how to make this homemade meat alternative that is soy free, gluten free, nut free, and dairy free. It's a healthy, high protein dinner idea that is perfect for tacos!
Grains
Traditional Mexican food is a feast for all the senses. Who said that vegan Mexican food is boring? Using quinoa for a Taco Tuesday meat alternative is brilliant, as this grain is full of protein, is easy to cook, and is very versatile.
Quinoa Taco Meat
Quinoa taco meat is an easy plant based recipe that is high in protein, vegan, and gluten free. It is simple to make and transforms plain quinoa into a delicious taco filling that kids love. A must try!
Legumes
When you use legumes for your Mexican vegan menu, you'll have intense flavors and a hearty meal. These drool-worthy recipes, will convince your family and friends that going vegan for taco Tuesday is definitely worth it.
Pinto Beans
Copycat Chipotle pinto beans is easy to make on the stovetop or crockpot. Learn how to make this vegan Mexican side dish from scratch to use in burritos, salads, or with rice. There's no soaking the beans, so it speeds up the process!
Black Beans
Copycat Chipotle black beans is an easy recipe to make ahead or use for your weekly meal prep. Learn how to cook these Mexican beans from scratch on the stove using a Dutch oven. Serve over rice, or put in soft tacos or burritos for a healthy and delicious meal.
Lentil Taco Meat
Lentil taco meat is an easy vegan recipe that is healthy and high in protein. It's a delicious and spicy plant based meal everyone will love. Try this gluten free and kid friendly recipe for your next Mexican Taco Tuesday.
Rice Alternative
Trying to eat less rice? This rice alternative recipe is tried and tested so you can keep on track for your healthy eating goals. Cook more plant based meals and consume more healthy produce by eating rice alternatives with your Mexican taco Tuesdays meals. This copycat Chipotle recipe has all the flavor, with less carbs.
Chipotle Cauliflower Lime Rice
Our Chipotle cauliflower lime rice is an easy copycat recipe that will please everyone that is diet conscious with its low calories and low net carbs. It's well seasoned with fresh cilantro, lime, and lemon juice, and is the perfect replacement for white rice. Plus, it's vegan, Whole 30, keto, and paleo.
Conclusion
Our 9 best vegan Mexican recipes are sure to bring a smile to your family's faces at your next taco Tuesday dinner. Make it a night they'll look forward to each week with these tasty vegan Mexican dinner ideas.
Did you make or are planning to make any of these 9 vegan Mexican recipes? Tell us your favorites by leaving a comment and rating below and let us know what you thought of this vegan recipe roundup. Your comments and ratings help others discover our blog and recipes, and your comments always make our day.
Didn't see a vegan recipe you like? Check out our other vegan recipes that are sure to please a house full of hungry guests on your next taco Tuesday.
Other Vegan Recipes You'll Love
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